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Dancing

After every session I feel so wonderful and full of energy!

Dance On member

Regular dancing is great for keeping active, maintaining strong bones, improving posture and muscle strength, increasing balance and co-ordination, and beating stress.

The NHS have produced a helpful guide for beginners to help get you started in dancing (including wheelchair dancing), to introduce you to some popular dance styles taught in the UK, and to help you find a dance class in your area. Read the Dance for fitness guide.


Dance On Doncaster

Get Doncaster Moving fund a programme called 'Dance On Doncaster' to encourage people aged over 55 years old to get active and have fun through local dance classes.

Dance classes take place weekly and are suitable for any fitness level and those who are new to dancing! The sessions are run by professional dancers who are experienced in supporting older adults to exercise through dance.

Class timetable

Classes take place weekly in Armthorpe, Auckley, Bessacarr, Edlington, Stainforth, The Point (Doncaster town centre) and Thorne.

Visit the Dance On website for details of the class timetable.

Dance On at Home

If you can't make it to a session, have a look at the dedicated webpage where you'll find warm-ups, cool downs and a variety of dance styles to build your own routines at home.

Dance On at Home

Dance On the Airwaves

Get your weekly Dance On boost over the radio and get moving and grooving at home with 102.6 Sine FM! Every Wednesday at 3.45pm, join Charlotte Armitage for 10 minutes of accessible, easy to follow audio instructions.

@DoncasterMoving Latest Tweets

about 4 days ago

RT @DoncasterDCLT: Train to become lifeguard with DCLT. The five-day course provides people with the theory and practical skills needed to be a lifeguard.

Find out more here: dclt.co.uk/jobs-career…

RT @DoncasterDCLT: Train to become lifeguard with DCLT. The five-day course provides people with the theory and practical skills needed to be a lifeguard.

Find out more here: https://t.co/oweD7wSBfe

about 4 days ago

We have teamed up with @EnigmaRooms1 to create a free trail at Hexthorpe Park over half term. Great for all the family, head down and solve the clues!

Details below 👇

🔎🚶‍♂️🚶‍♀️🚶🌳🛸

#getdoncastermoving #hexthorpepark #aliens #escaperoom #park #doncasterfutureparks twitter.com/EnigmaRoom…

about 10 days ago

RT @DayDoncaster: #Bentley SMILE have been out walking in the local community and collecting stones to paint. The stones have been creatively painted by everyone and will look amazing in the gardens at #Bentley SMILE.
#smiledayopps @DoncasterMoving @DNisgreat

RT @DayDoncaster: #Bentley SMILE have been out walking in the local community and collecting stones to paint. The stones have been creatively painted by everyone and will look amazing in the gardens at #Bentley SMILE.
#smiledayopps @DoncasterMoving @DNisgreat

about 15 days ago

RT @DayDoncaster: #Rossington SMILE joined Bob (Ward Councillor) on a 5.5 mile walk to the #HayfeildLakes. #Healthwalks are a great way to socialise and meet new people while enjoying the great outdoors in #Doncaster.
@DoncasterMoving @Donc_Comm_South @Doncasterisgreat

RT @DayDoncaster: #Rossington SMILE joined Bob (Ward Councillor) on a 5.5 mile walk to the #HayfeildLakes. #Healthwalks are a great way to socialise and meet new people while enjoying the great outdoors in #Doncaster.
@DoncasterMoving @Donc_Comm_South @Doncasterisgreat

about 22 days ago

We're pleased to support Doncaster's Environmental Pride Fund!

We're looking to fund events and activities in parks and green spaces that will encourage their usage, and encourage local communities to be active.

Details below 👇 twitter.com/MyDoncaste…

Get Doncaster Moving Logo

Get Doncaster Moving (GDM) is a partnership which brings together organisations who are committed to supporting Doncaster's communities to become healthier and more vibrant through physical activity and sport.

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